About the Course

Are you ready to unlock the full potential of your core? Dive into our comprehensive hypopressives course designed for intermediate and advanced levels. Say goodbye to traditional core workouts and embrace a transformative approach to core training. Access a wide range of hypopressives, short and extended lessons for intermediate and advanced levels. 

Curriculum

4 Chapters · 40 Lessons

  1. 1

    Intermediate extended lessons

    1. (Included in full purchase)

      Lesson 1

    2. (Included in full purchase)

      Lesson 2

    3. (Included in full purchase)

      Lesson 3

    4. (Included in full purchase)

      Lesson 4

    5. (Included in full purchase)

      Lesson 5

    6. (Included in full purchase)

      Lesson 6

    7. (Included in full purchase)

      Lesson 7

    8. (Included in full purchase)

      Lesson 8

    9. (Included in full purchase)

      Lesson 9

    10. (Included in full purchase)

      Lesson 10

  2. 2

    Intermediate Short Lessons

    1. (Included in full purchase)

      Session 1

    2. (Included in full purchase)

      Session 2

    3. (Included in full purchase)

      Session 3

    4. (Included in full purchase)

      Session 4

    5. (Included in full purchase)

      Session 5

    6. (Included in full purchase)

      Session 6

    7. (Included in full purchase)

      Session 7

    8. (Included in full purchase)

      Session 8

    9. (Included in full purchase)

      Session 9

    10. (Included in full purchase)

      Session 10

  3. 3

    Advanced Extended Sessions

    1. (Included in full purchase)

      Session 1

    2. (Included in full purchase)

      Session 2

    3. (Included in full purchase)

      Session 3

    4. (Included in full purchase)

      Session 4

    5. (Included in full purchase)

      Session 5

    6. (Included in full purchase)

      Session 6

    7. (Included in full purchase)

      Session 7

    8. (Included in full purchase)

      Session 8

    9. (Included in full purchase)

      Session 9

    10. (Included in full purchase)

      Session 10

  4. 4

    Advanced Short Sessions

    1. (Included in full purchase)

      Session 1

    2. (Included in full purchase)

      Session 2

    3. (Included in full purchase)

      Session 3

    4. (Included in full purchase)

      Session 4

    5. (Included in full purchase)

      Session 5

    6. (Included in full purchase)

      Session 6

    7. (Included in full purchase)

      Session 7

    8. (Included in full purchase)

      Session 8

    9. (Included in full purchase)

      Session 9

    10. (Included in full purchase)

      Session 10

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$50.00

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